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This is a practical way to get the benefits of tomatoes for the face

Friday, April 5th, 2019 - READING
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This is a practical way to get the benefits of tomatoes for the face

benefits of tomatoes for the face

The benefits of tomatoes for the face is one of a variety of uses that can be obtained. Nutrients contained in vegetables that are often considered to be fruit are ideal for healthy menus for families at home.

Tomatoes contain vitamins A, C, and E, as well as various types of minerals, such as potassium and salt. In addition, tomatoes contain flavonoids which act as anti-inflammatory substances and lycopene which include antioxidants as a body protector from free radicals. These benefits are taken to help maintain and treat facial skin health.

Eating Tomatoes Properly
The benefits of tomatoes for the face can be obtained when you eat these vegetables. This is very possible considering that lycopene will be better absorbed when the tomatoes have been cooked or processed.

Lycopene is also fat soluble which indicates that this compound is more easily absorbed when consumed with foods containing vegetable fats. The food in question can be eggs, avocado, and olive oil.

The benefits of tomatoes for faces that contain high antioxidants are also able to protect the skin from various disorders. For example, keeping the skin from the negative effects of excessive sun exposure.

Applying a Tomato Mask to Face Kindness
One way to get the benefits of tomatoes for the face is to make it a tomato mask.

Many people use it because tomato masks contain salicylic acid, known as natural acne medicine. The acid content in tomatoes can also absorb excess skin oil and disguise the pores on the face.

Not only that, other benefits of tomato masks can prevent acne, slow down aging on the skin, and make your skin soft and radiant.

Here are some ways to make tomato masks that you can do at home:

Blend 1 tomato and mix with 1 teaspoon of sugar.
Apply the mashed tomatoes to the face.
Let stand for about 5 minutes.
After that rinse your face with warm water, then gently pat your face with a towel.
In making a tomato mask you can also mix with various other ingredients, such as yogurt and honey. The method of making it is also almost the same as above, then add 1 teaspoon (tsp) of yogurt and ½ teaspoon of honey.

The benefits of tomatoes for the face can be obtained by directly consuming or using a tomato mask. Consumption of tomatoes can also be processed with other types of food to optimize its benefits. Consult a dermatologist to determine the benefits for facial skin.

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This is a practical way to get the benefits of tomatoes for the face | aiman huzberg | 4.5