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Benefits of Avocados for Healthy Babies and How to Serve Them

Monday, April 1st, 2019 - READING
benefit of avocado for baby

The benefits of avocados for babies because of the various nutritional content in them, including vitamins, minerals, and healthy fats, are to support baby’s growth and development. That is why avocados are one of the initial foods as recommended complementary food.   Avocados have a...

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Benefits of Avocado Fruit for Hair Health

Sunday, March 31st, 2019 - READING
benefit of avocado seed

Avocados have the scientific name Persea Americana, the fruit was originally introduced by a leader of the Spanish forces to the European nation in 1519. Avocados can finally spread throughout the Spanish colonies in the world, including in Indonesia. Avocados have yellowish green fruit skin...