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Pineapple fruit turns out to be able to treat acne from the inside

Thursday, April 4th, 2019 - READING
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Pineapple fruit turns out to be able to treat acne from the inside

Pineapple fruit turns out to be able to treat acne

One of the skin health problems that everyone hates is acne. how not, this small lump that can appear on the face can make our appearance become less attractive. Not only that but acne also often appears accompanied by pain if touched. For this reason, it is better for us to immediately do various ways to get rid of these zits.

Luckily, we can now easily choose various facial care products that can effectively treat acne problems. Only by choosing facial care products that are suitable for our skin condition, can acne also disappear. It’s just that we can also treat acne naturally from the body by consuming foods that are rich in nutrients that are good for skin health, one of which is pineapple.

Why pineapple? According to health experts, pineapple turned out to be able to provide a variety of nutrients that are needed by skin health. Not only has very high water content, pineapple turns out to be rich in various vitamins like vitamin B12 and vitamin E, calcium, potassium, biotin, acid, iodine, and also chlorine. In addition, the fruit that has a combination of sweet and sour taste also contains vitamin C and the enzyme bromelain which turns out to make acne disappear quickly. These two natural substances turned out to be able to synthesize collagen so that it would help repair skin cell tissue. As a result, acne scars that are usually clearly visible and very disturbing appearance also become significantly reduced.

Health experts advise us to consume pineapple either directly, in the form of juice, or mixed in smoothies when pimples appear on the skin of the face. By consuming it regularly, not only does acne disappear, but the skin will also be healthier, smoother and softer.

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Pineapple fruit turns out to be able to treat acne from the inside | aiman huzberg | 4.5